Calm Touch Digestion in Human Design
In Human Design, there are twelve different types of digestion. Your Human Design digestion type will tell you how you're designed to consume. The types of food that are best for you and the setting in which you eat. You can locate your digestion in the chart properties under the section that says ‘Digestion’.
Is your Human Design digestion calm touch? In that case you are designed to consume based on external conditions.
Calm Touch Digestion
With calm touch digestion, it's important for you to only eat in environments that feel calm to you. You might find it difficult to focus on your meal when your surroundings feel chaotic. It may be helpful to limit noise, activity and interaction. You might even develop a preference for eating alone. And that's totally okay, because that’s how you are designed to be.