Hot or Cold Digestion in Human Design
In Human Design, there are twelve different types of digestion. Your Human Design digestion type will tell you how you're designed to consume. The types of food that are best for you and the setting in which you eat. You can locate your digestion in the chart properties under the section that says ‘Digestion’.
Is your human design digestion type hot or cold thirst? This means that you are designed to consume based on temperature.
Hot thirst digestion
If you have hot thirst digestion in Human Design, your entire system runs cooler, so it's helpful for you to consume food and drinks that are above body temperature. You may also enjoy warm baths, warmer environments and seasons that have a hotter temperature.
Consume food and drinks that are above body temperature.
Someone with a hot thirst digestion in Human Design, enjoys consuming warm foods and embracing themselves with warmer environments. This can mean warm baths and showers, the sauna, warm clothes, warm seasons or being in places with a higher temperature.
Cold thirst digestion
If you have cold thirst digestion in Human Design, your digestive system runs hot. So it's helpful for you to consume foods and drinks that are below body temperature. You may also enjoy cold showers, colder environments and seasons of colder weather with cold thirst digestion.
Consume foods and drinks that are below body temperature.
Someone with cold thirst digestion in Human Design, enjoys consuming colder foods and embracing themselves with a cooler environment. They may enjoy cold baths and showers, cold seasons, being outside when it’s colder, spending time in places with lower temperatures.
When you have hot or cold thirst digestion in Human Design, you may also notice that your mood changes with weather changes. Take care of your body by honoring your temperature preferences and taking the extra steps needed to either warm you up or cool you off. Living according to your design and your temperature will help you to optimize brain function.
